Every morning, I set aside some time for self-care and introspection. I engage in meditation, journaling, and stretching ... See more
Photo by Tracy Kayser with the username @tracykayser,  June 18, 2024 at 5:37 AM and the text says 'Every morning, I set aside some time for self-care and introspection. I engage in meditation, journaling, and stretching. It helps me connect with my body, mind, and soul, and it allows me to tap into my desires and passions. It's a practice that grounds..'