Stop for a moment. I have something to show you. I want to show you what is hidden deep in the spiral, but you need to follow my words for a moment. You need to listen. You need to follow my directions. Nod. Just let yourself slow down for awhile.The first thing you need to do is take a deep slow breath, in… and out… You just want to breathe deeply and slowly as you read along. There’s no rush. You’re free to take a few moments for yourself, to take a few long deep breaths. As you breath deeply and slowly you may find your focus shifting to the wonderful air filling your lungs. You may notice that each time you exhale your thoughts become a little less hectic, a little quieter. This is all normal when you’ve taken the time to relax, to breathe.Once you allow yourself to relax, the body naturally progresses to more and more relaxed states. If you want to feel truely relaxed, all you have to do is wait, wait while all your troubles fade into the background, wait while the entire world just seems to drift away, until there is nothing left but a feeling of complete peace.Now you’re just going to stare deep into the spiral for awhile. It holds a secret for you, a secret your eyes already see but your mind is yet to comprehend. Just relax and watch for awhile. If you watch long enough everything else will begin to fade away. All that will be left is you, breathing deeply and slowly, peaceful and relaxed. And then, even you’ll begin to fade. All that will be left is a deep sensation of contentment.When your mind has faded away, you’ll feel it. Hidden deep in the spiral is peaceful obedience. It comforts you like a warm blanket. It shields you from stress, concerns, your own thoughts. When you’ve reached this state you’ll feel nothing but warm and wonderful. With every word your mind has been fading away. Every moment, you’ve become more peaceful. And now you’re ready to let go, to let your mind fade away for awhile. Just, DROP. Just let the last lingering thoughts fade into the background then fade away. All that’s left is a warm, wonderful sensation and it is filling you up. This is your secret world and you can stay as long as you like.If you’ve found the secret in the spiral, just message me and say “I feel warm and wonderful”.